February 2012
2 tags
Wednesday, 22.02.2012
Breakfast Fresh juice: cranberries, cucumber, celery, carrots Greek yogurt, honey, 2 apple bananas, blueberries, almonds, walnuts, flax seeds, chia seeds Lunch Pumpkin seed knackebrod, mustard, goat cheese, cucumber, cherry tomatoes, boiled egg Snack Cherry tomatoes Dinner Steamed broccoli, cauliflower & carrots, salmon Drinks Water Green tea with mint
1 tag
1 tag
1 tag
2 tags
Tuesday, 21.02.2012
Breakfast Oatmeal with soy milk, honey, 2 apple bananas, blueberries, mixed nuts, chia seeds & flax seeds Lunch Bagel with brie cheese, lettuce, honey & pine nuts Soy milk latte macchiato with ‘speculaas’ crumbs (speculaas is a typical dutch cookie)
Dinner Barbeque chicken pizza with veggies
Snack Soy milk latte macchiato with vanilla extract Drinks Water S. Pellegrino Green...
